The Oura Ring 4 is a sleek, wearable health tracker designed to monitor various aspects of your well-being. It tracks key metrics such as sleep, activity, heart rate, body temperature, and readiness. It features advanced sensors that provide detailed insights into your sleep quality, recovery, and overall health. The Oura Ring 4 is compact, lightweight, and made of durable titanium, making it comfortable to wear all day. Its app provides personalized feedback and data analysis to help improve your lifestyle and optimize your daily performance. It also integrates with other health and fitness apps for a comprehensive wellness experience.

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Specifications:

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• Material: Titanium

• Weight: ~4-6 grams

• Battery Life: Up to 7 days

• Water Resistance: 100 meters (5 ATM)

• Sensors: Tracks heart rate, sleep stages, body temperature, activity, SpO2, HRV, and respiratory rate

• Charging: Magnetic charging dock

• Connectivity: Bluetooth for syncing with Oura app (iOS and Android)

• Features: Daily readiness and activity scores, sleep analysis, and personalized insights via the Oura app